100 Hour Yoga Teacher Training in Rishikesh
Join 100 Hour Yoga Teacher Training Course at Yoga Vidya School in Rishikesh, which is globally known for yoga courses along with yoga alliance approved. Yoga Vidya school has pledged itself to share and spread the knowledge of yoga by becoming a beacon of light. Our yoga gurus or experts are certified teachers and they have designed specialized unique yoga courses to transform students into a certified yoga teacher and passionate practitioners.
This best 100 Hour Yoga Teacher Training in Rishikesh, India is for all level of students coming for yoga in Rishikesh, as we can say that yoga in India. This course is for people who are fit, want to dedicate themselves to this inner spiritual practice, want to learn Yoga and believe in spreading knowledge, want to inspire, want to bring more happiness and peace into their lives. Let's illuminate the yoga path and enlighten the journey of self-soul realizing.
Unleash Your Inner Potential: Dive into Our
Transformative 100 Hour Yoga Teacher Training in Rishikesh Curriculum!
Asana Practice
This module will include the core principles of Hatha Yoga and Ashtanga Vinyasa Yoga. Emphasis is laid upon balancing asana movements with breath for an immersive practice. Forward bending, standing poses, twisting, meditative, kneeling, backward bending, inverted, balancing and relaxing poses are introduced. Joint exercises and structuring the asanas are taught. Sun Salutations and Moon salutations are introduced in this module. Lessons also include the significance of Sanskrit as the language of yoga with respect to its various terms.
Pranayama
Relaxation Techniques
Mudra and Bandhas
Yoga Philosophy
Meditation
Yoga Anatomy and Physiology
Make Yourself A Healthy Being With
The Benefits Of Yoga.
Daily Schedule Overview
Daily Schedule for 100 Hour Yoga Teacher Training in Rishikesh
| Time | Activity |
|---|---|
| 06:00 AM | Tea Time |
| 06:30 AM - 08:00 AM | Asana |
| 08:00 AM - 08:45 AM | Pranayama |
| 09:00 AM - 10:00 AM | Breakfast |
| 10:15 AM - 11:15 AM | Mantra / Alignment & Adjustment |
| 11:00 AM - 12:00 PM | Yoga Philosophy |
| 12:00 PM - 03:00 PM | Lunch & Rest |
| 03:00 PM - 04:00 PM | Anatomy / Teaching Methodology |
| 04:15 PM - 05:45 PM | Asana Practice With Alignment |
| 06:00 PM - 07:00 PM | Meditation |
| 07:30 P.M | Dinner |
100 Hour Yoga Teacher Training in Rishikesh is Suitable for those who..
- 1. Are newcomers looking for a structured and an all-round perspective towards learning yoga
- 2. Look at yoga as a hobby and have been practicing and studying it casually
- 3. Are interested in understanding yoga in a holistic way by gaining solid foundation
- 4. Are looking to practice yoga asanas by employing correct techniques and knowledge
- 5. Are seeking to apply yoga as a physical therapy for various health problems
- 6. Are looking to learn different stress relieving techniques for achieving deep, emotional and full body relaxation
- 7. Are looking to find balance of the mind and body and connect with their inner soul
- 8. Are keen to understand Yogic Philosophy, Pranayama and Meditation Practices
- 9. Are registered RYT and looking to garner CE or Continued Education training
Course Fee: 700 USD
What Does This Yoga Course
Package Include?
28 nights shared room accommodation with attached bathroom. - 24x7 Filtered drinking water and hot water.
- Well-designed Course Material.
- Beautiful Bag and School T-shirt.
- Shat Kriyas or Yogic Cleansing Kit.
- Three nutritious organic meals per day, plus Indian Masala Chai for morning and evening.
- Cultural Trips and Excursions that include sunrise trek in Himalayas and visit to spiritual caves, ashrams, waterfalls and nearby villages.
- WiFi and Beautiful sitting area to study and spend quality Me-time
- On-call Doctor and Emergency Services.
What Is Not Included In This
Yoga Package?
- Additional Charges for Private Room $200 USD.
- Additional Charges for Air Conditioning Room $150 USD.
- Additional Charges for Pick and Drop and for any taxi services.
Why Choose 100 Hour Yoga Teacher Training in Rishikesh at Yoga Vidya School ?
Yoga Vidya School offers a superior 100 Hour Yoga teacher training course in Rishikesh. Founded by Acharya Prashant Jakhmola, all Yoga TTC courses of Yoga Vidya School are Yoga Alliance, USA certified ensuring credibility and quality training in yoga. We at Yoga Vidya School can give you a good amount of rationale for choosing us for pursuing a 100 hours yoga ttc in Rishikesh.
Optimal Mix of Tradition and Contemporary Practices: Seamlessly blends classical knowledge of yoga with modern day practices and introduce these in today’s lifestyle - Updated Curriculum: An updated curriculum that includes various modules dedicated to Hatha and Ashtanga Vinyasa practices, immersive pranayama and meditation practices, origins and history of yoga along with core yogic ideas and concepts.
- Dedicated Yoga Teachers: Get introduced to Hatha and Ashtanga Vinyasa yoga asanas and gain knowledge of other practices in yoga guided by expert yoga teachers. Yoga Vidya School has a team of yoga teaching faculties who are experts in their niche yoga departments and committed to offering you knowledge in authentic yoga practices.
- Supportive Environment: Yoga Vidya School offers an amiable and supportive environment to aspiring yogis and yoginis that ensure positive learning outcomes
- Access to Online Courses: Gain fundamental and foundational yoga knowledge by getting access to different online yoga courses.
Our Mentors
A team of highly skilled and experienced yoga teachers with diverse yogic backgrounds.
Yoga Philosophy
Pranayama, Asanas
Meditation & Mantras
Ashtanga Yoga
Hatha/ Yoga Therapy
Pranayama
Yoga Anatomy
OTHER AMINITES AND SERVICES
ENJOY COMPLETE & BEST QUALITY COOPERATION
Accommodation
For yoga practitioners and 100 hour yoga teacher training students, we have created a beautiful venue in the midst of Himalayan forest of Rishikesh. The beautiful rooms have natural light, fresh air and modern comforts such as Hot Shower, Wifi, Western Toilets, comfy Linens, Towels, etc. An open sitting and resting area with beautiful views of the Himalayas and the sunset makes our venue one of the best facilities of the town.
Food
Blessed with a beautiful in-house kitchen along with experienced Indian Ayurveda cooks, we offer delicious and healthy meals to our yoga guests. The food is cooked with love and hygiene to ensure best food is served to our guests. Our specialities are Indian curry vegetables, khichri, flavoured rice, pulses or lentils. We procure fresh fruits, vegetables, and other ingredients from organic vendors. In addition to three vegetable meals, we also offer herbal tea and Indian Masala chai two times a day.
What’s Covered in The Course
We provide the best 100 Hour Yoga Teacher Training in Rishikesh at affordable price.
Havan Ceremony
2 Weeks of Tuition
Accommodation
Bed Sheets, Blankets and Towels
3 Vegetarian Meals
Morning + Evening Tea/ Indian Chai
Cleansing Kit
Course Manual, Books and Notebooks
Internationally recognised Yoga Alliance Certificate
Visit to Local Attractions
Celebration of Indian Festivals
Yoga Alliance USA Certified 100 Hour Yoga Teacher Training in Rishikesh Course
Yoga Vidya School offers a Yoga Alliance USA certified 100-Hour Yoga Teacher Training Course in Rishikesh. This yoga training is suitable for beginners in yoga who want to get familiar with yogic practices. The training also serves as groundwork for the more intensive and advanced Yoga TTCs. Nestled in the Himalayan foothills in the holy town of Rishikesh, Yoga Vidya School offers a program that embodies the spiritual essence of Rishikesh. Besides, the 100 hours yoga teacher training in Rishikesh is Yoga Alliance USA certified which gives a head start to anyone who aspires to become seasoned yoga practitioners and teachers.
Yoga Alliance, USA, is a global body that sets guidelines and standards for yoga teacher training courses like the 100 hours yoga ttc in Rishikesh and such other courses across the world. This non-profit regulatory body lays down ethical guidelines as well as outlines Code of Conduct protocols for yoga organizations across the world.
Receiving a Yoga Alliance accreditation helps yoga professionals gain credibility and value for their education in yoga. It's valued as a credible accomplishment that aspiring yoga teachers can proudly showcase at an international level. For continued education in yoga and after having successfully completed the 100 hours yoga ttc in Rishikesh, you can now enroll into the more in-depth and foundational 200-hour Yoga TTC in Rishikesh at Yoga Vidya School.
What They Say About Us?
Read and listen the transformative experiences of our yoga students and participants . Discover how our yoga teacher training, yoga classes and yoga retreats have helped them achieve their spiritual awakening, personal and professional development.
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100 Hour Yoga Teacher Training in Rishikesh
Frequently Asked Questions
The FAQ section of Yoga Vidya School addresses common queries about Yoga Classes, Yoga Teacher Training, Yoga Retreats, Online & Offline Yoga Events. You will also find answers to the queries related to enrolment process, accommodation and more.Help Us To Serve You Better
At Yoga Vidya School, we are dedicated to provide an exceptional yoga teachings and services. Connect with us to let us know how we can enhance your yoga journey with us. Embrace the wisdom of yoga in its authentic form and embark on a life changing journey of health, happiness, peace and love.
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