The Drop in yoga classes in Rishikesh are provided by Yoga Vidya School for the whole week with different yoga practices where a student can choose the ideal practice of their choice among those: pranayama, traditional hatha yoga, ashtanga vinyasa, vinyasa flow, beginner yoga, meditation, etc.
Can I do Yoga Classes ?
We believe that anyone, with enough well, discipline and training could control the yoga physical and philosophical aspects. There is a wide range spectrum of drop in classes where some are for beginners and others are for advanced. Yoga drop in classes are perfect option for those seekers and practitioners who don’t have enough time to be in Rishikesh but still want to know about their body through yogic practice, and those who wants to prepare oneself for the Yoga Teacher Training Certification Course or keep in shape after the course has finished.
The Benefits Of Yoga.
Yoga Philosophy
Pranayama, Asanas
Meditation & Mantras
Ashtanga Yoga
Hatha/ Yoga Therapy
Pranayama
Yoga Anatomy