300 Hour Yoga Teacher Training in Kerala, India
Yoga Vidya School in Kerala, the noted destination for spiritual and vedic immersions, invites you to come along this sojourn of advanced yoga practices to further hone your skills and deepen your wisdom of the yogic art form through the 300 Hour Yoga TTC in Kerala. Take a step further into the world of yoga underneath the spellbinding shadow of the land of backwaters, exotic fauna and a humble lifestyle, Kerala. Become an advanced level yogi and indulge in more serious teachings of Hatha and Ashtanga Yoga in both theory and practice with exploratory references from the ancient text of yoga, the Bhagavad Gita, the Sutras of Patanjali, the Hatha Yoga Pradipika and more. Upon completion of a 200 hour Yoga TTC, continue the journey of learning and teaching with our intensive 300 Hour Yoga Teacher Training in Kerala and be on your way to transition into a 300 Hour Yoga Alliance recognised yoga teacher and practitioner.
Unleash Your Inner Potential: Dive into Our
Transformative 300 Hour Yoga Teacher Training in Kerala, India Curriculum!
Advanced Hatha Yoga (Asana and Philosophy)
Gain mental and physical expertise as you perform 60 advanced Hatha Yoga asanas consisting of Standing, kneeling, supine, prone and inversion yoga postures. Practice hand-stands, grounding, arm-balancing sequences and Sivananda Yoga sequences of Hatha yoga. Ace Hatha Yoga nuances like the timing to stay in one pose and the dynamic practice of Hatha yoga.Gain understanding of the hip opening sequence and practice two main joint opening series. Understand the differences between a Hatha Yoga practice and Raja Yoga. Gain knowledge pertaining to subtle differences between Sun Salutations and Moon Salutations. Gain confidence as you receive teaching guidance during your Hatha Yoga practice. Build the strength and perseverance to perform these asanas with ease.
Advanced Ashtanga Vinyasa (Complete Primary Series, lead in Mysore Style)
Yoga Philosophy, Lifestyle and Ethics II
Pranayama II: Purification & Expansion of Life Force
Meditation: Dhyana and Mindfulness Part II
Anatomy and Physiology (Human and Energy) II
Yoga Methodology and Teaching Techniques II
What You Will Learn In This Course?
- Week 1
- Week 2
- Week 3
- Week 4
Introduction to Advanced Yoga Practices
We begin our training by introducing advanced practices pertaining to Hatha and Ashtanga Vinyasa Yoga. Classes in week 1 predominantly focus on learning and acing 60+ Hatha Yoga asanas in standing, seated, supine, kneeling and inversions. Practice hand-stands, grounding, arm-balancing sequences and Sivananda Yoga sequences of Hatha yoga. Gain knowledge pertaining to subtle differences between Sun Salutations and Moon Salutations.You will receive guidance to master the entire Ashtanga Vinyasa Primary series: its practice and related Alignment and Adjustment techniques for mastering the entire flow sequence.
In Pranayama and Meditation sessions learn to connect with your inner light as you learn different techniques of Pranayama and Yogic Breath Work. In the Yoga Philosophy classes move towards more intense applications of the eight pillars of yoga. Delve deeper into classical yoga literature such as the Bhagavad Gita, Patanjali Sutras and Gherand Samhita. Attend daily insightful and engaging sessions of Yoga Ethics
Make Yourself A Healthy Being With
The Benefits Of Yoga.
Daily Schedule Overview
Daily Schedule for 300 Hour Yoga Teacher Training in Kerala, India
| Time | Activity |
|---|---|
| 06:00 AM | Tea Time |
| 06:30 AM - 08:00 AM | Asana |
| 08:00 AM - 08:45 AM | Pranayama |
| 09:00 AM - 10:00 AM | Breakfast |
| 10:15 AM - 11:15 AM | Mantra / Alignment & Adjustment |
| 11:00 AM - 12:00 PM | Yoga Philosophy |
| 12:00 PM - 03:00 PM | Lunch & Rest |
| 03:00 PM - 04:00 PM | Anatomy / Teaching Methodology |
| 04:15 PM - 05:45 PM | Asana Practice With Alignment |
| 06:00 PM - 07:00 PM | Meditation |
| 07:30 P.M | Dinner |
Course Fee: 1600 USD
What Does This Yoga Course
Package Include?
28 nights shared room accommodation with attached bathroom. - 24x7 Filtered drinking water and hot water.
- Well-designed Course Material.
- Beautiful Bag and School T-shirt.
- Shat Kriyas or Yogic Cleansing Kit.
- Three nutritious organic meals per day, plus Indian Masala Chai for morning and evening.
- Cultural Trips and Excursions that include sunrise trek in Himalayas and visit to spiritual caves, ashrams, waterfalls and nearby villages.
- WiFi and Beautiful sitting area to study and spend quality Me-time
- On-call Doctor and Emergency Services.
What Is Not Included In This
Yoga Package?
- Additional Charges for Private Room $200 USD.
- Additional Charges for Air Conditioning Room $150 USD.
- Additional Charges for Pick and Drop and for any taxi services.
Why Choose 300 Hour Yoga Teacher Training in Kerala, India at Yoga Vidya School ?
Yoga Vidya School offers top-notch 300 Hour Yoga teacher training in Kerala. Spearheaded by Acharya Prashant Jakhmola, Yoga Vidya School is a Yoga Alliance certified yoga institution offering world-class education in yoga. We give you a number of reasons for choosing us as your trusted partner in learning yoga.
Optimal Blend of Tradition and Present-Day Practices: Seamlessly blend traditional knowledge of yoga with modern practices and sync them in today’s lifestyle. - Intensive Curriculum: A comprehensive syllabus with different chapters and modules dedicated to physical asana practice, pranayama and meditation and age-old philosophical wisdom
- Committed Yoga Masters: Yoga Vidya School has a team of well regarded yoga teachers who are masters in niche yoga skills and committed towards providing a truly authentic yoga experience.
- Conducive Environment: Yoga Vidya School offers a supportive and conducive environment to learn and ace various Yogic Practices.
- Access to Online Courses: Enrich your knowledge of ancient yogic practices by accessing a plethora of online yoga courses.
Our Mentors
A team of highly skilled and experienced yoga teachers with diverse yogic backgrounds.
Yoga Philosophy
Pranayama, Asanas
Meditation & Mantras
Ashtanga Yoga
Hatha/ Yoga Therapy
Pranayama
Yoga Anatomy
OTHER AMINITES AND SERVICES
ENJOY COMPLETE & BEST QUALITY COOPERATION
Accommodation
Stay amid the lush beauty of Varkala, just a few steps away from the beauty of a clean and sparkling Varkala beach. Enjoy a comfortable stay with all the basic amenities at the abode of Yoga Vidya School as you immerse into an authentic yogic lifestyle. Listen to the sound of rustling palm leaves as you observe the practice of yoga surrounded by a holistic ambiance.
Food
Relish a healthy diet composed of vegetarian and vegan food sourced from organic gardens and prepared in the humble settings of our kitchens. Observe the pure Vedic way of life that supports the rigorous curriculum of a yoga teacher training program during your stay here.
What’s Covered in The Course
We provide the best 300 Hour Yoga Teacher Training in Kerala, India at affordable price.
Havan Ceremony
4 Weeks of Tuition
Accommodation
Bed Sheets, Blankets and Towels
3 Vegetarian Meals
Morning + Evening Tea/ Indian Chai
Cleansing Kit
Course Manual, Books and Notebooks
Internationally recognised Yoga Alliance Certificate
Visit to Local Attractions
Celebration of Indian Festivals
Yoga Alliance USA Certified 300 Hour Yoga Teacher Training in Kerala, India Course
The 300 Hour Yoga Teacher Training in Kerala at Yoga Vidya School is an recognised and registered course with Yoga Alliance USA. You can join this advanced yoga training after completing the fundamental 200 hours yoga teacher training program.
Yoga Alliance USA is a non-profit global yoga body that oversees and regulates yoga activities across the world. It outlines standards and guidelines to be followed for different levels of yoga teacher training courses. Yoga Alliance is not directly involved in the operational aspects of these teacher training programs. But, it maintains data of certified institutions or Registered Yoga Schools (RYS) and certified yoga professionals or Registered Yoga Teachers (RYT) across the world.
So, once you successfully complete the 300 Hour Yoga Teacher Training in Kerala from Yoga Alliance accredited yoga schools like Yoga Vidya School, you can promptly register as an RYT on the Yoga Alliance USA website. The Yoga Alliance certification is a badge of honor that you can proudly display in the global yoga community. You can embark on your yoga teaching career by teaching yoga at yoga studios, yoga schools, wellness and retreats across the world with a badge of RYT 300.
What They Say About Us?
Read and listen the transformative experiences of our yoga students and participants . Discover how our yoga teacher training, yoga classes and yoga retreats have helped them achieve their spiritual awakening, personal and professional development.
View Our Yoga Programs, Activities & Student's Life through Pictures
Explore the vibrant offline yoga classes & live online yoga classes with the serene world of Yoga Vidya School through our Gallery. Witness the journey of transformation, joy of practice, community spirit and Yogic Travel Immersions that defines life at Yoga Vidya School.Watch Video
300 Hour Yoga Teacher Training in Kerala, India
Frequently Asked Questions
The FAQ section of Yoga Vidya School addresses common queries about Yoga Classes, Yoga Teacher Training, Yoga Retreats, Online & Offline Yoga Events. You will also find answers to the queries related to enrolment process, accommodation and more.Help Us To Serve You Better
At Yoga Vidya School, we are dedicated to provide an exceptional yoga teachings and services. Connect with us to let us know how we can enhance your yoga journey with us. Embrace the wisdom of yoga in its authentic form and embark on a life changing journey of health, happiness, peace and love.
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