Yoga Vidya School is excited to announce a unique yoga retreat in Mysore! Join us for an exploration of Yoga, Pranayama and Philosophy in Mysore with Yoga Acharya Prashant Jakhmola, popularly known as Prashant J Yoga on Youtube, Instagram and Google.
One of the most trusted and trending Yoga Teachers on Internet, Prashant Ji has conceptualised and created this amazing Yoga Program after thorough research and dedication. He has offered a very special opportunity of learning age old tradition of Ghat Sadhana and Prana Sanyam in Mysore, popular known as Ashtanga Capital of the World. This Yoga Retreat is also a deeper immersion in the philosophical and spiritual aspect of Yogic science.
We are ready to welcome the Retreat guests on 7th August, Wednesday.
Sample Day Schedule:
07:00 AM - 08:00 AM - Asana Practice (With Assistant Teacher)
08:00 AM - 09:30 AM - Prana Sanyam Sadhana
11:30 AM - 12:30 PM - Ghat Sadhna (Asana Alignment)
**Friday and Saturday
06:00 PM - 07:00 PM - Svadhya (Self practice)
** Time can be changed as per Teacher’s advice
Yoga Retreat in Mysore includes all Yoga Classes and Lectures by PrashantJ Yoga, Group Discussions or Satsang.
More than 4 hours of daily practice of Pranayama and Yoga Asanas will help you explore deeply into your body, mind and soul. Philosophy and Yogic Psychology sessions and direct interaction with Prashant Ji will take your understanding of Yogic life and holistic health to a whole new level.
Rs. 21,000 for Retreat without Accommodation and Food
Traveling to Mysore for a Yoga Retreat or Yoga Teacher Training is easy. It is well connected by all modes of transport - road, rail, and air.
Road: The state highway of Bangalore and Mysore is very well maintained. Traveling by road to Mysore from Bangalore takes about 3 hours and is a pleasant experience. All types of buses - ordinary, semi-luxury and luxury buses are easily available on gap of every half an hour. You can also get a private taxi from Bangalore very easily, or can also get it arranged at affordable prices from Yoga Vidya School.
Rail: Reaching Mysore by Train is also an easy and comfortable option from various cities of India. Regular passenger train to super fast trains like Shatabdi Experess connects Mysore, which you can book online as well as offline.
Air: Mysore has a small airport with regular flights from and to Bangalore, Chennai, Hyderabad and Goa. Bangalore Airport - Kempegowda International Airport Bengaluru is the nearest international airport to Mysore.
The Benefits Of Yoga.
Pranayama, Asanas