Yoga Retreat in Peru

Peru Ashtanga Vinyasa Retreat Practice Areas

In this Retreat, we take you through primary series of Ashtanga Vinyasa and introduction to 2nd series of Ashtanga

Focus areas broadly include:

Asana Practice

• 1. Floating techniques, jump through and jump back
• 2. Backbend workshop 
• 3. Handstand technique 
• 4. Mastery  on inversions

Pranayama

• 1. Ujjayi breath
• 2. Bhramari
• 3. Fire breath
• 4. Breath of victory 
• 5. Energy channel cleaning 

Philosophy

• 1. History of Ashtanga 
• 2. Ashtanga Yoga and Hatha yoga 
• 3. Quality of a practitioner
• 4. 9 barriers in yoga practice
• 5. Purpose of Asana and Pranayama
• 6. Eight limbs of Yoga
• 7. Yoga lifestyle
• 8. How to incorporate Yoga into daily life to manage emotions

Meditation

• 1. Deep relaxation for stress management
• 2. Yoga Nidra senses manipulation
• 3. Chakra meditation

What's Included in Yoga Retreat in Cusco, Peru

 Our Ashtanga Yoga Retreat in Peru includes yoga classes and lectures presided by Acharya Prashant Jakhmola. We offer opportunities to attend group discussions where you gain valuable insights by sharing knowledge with fellow peers.
Reconnect with your inner being with more than 4 hours of immersive daily practice of Yoga Asanas and Pranayama. Such immersive sessions can open your heart to the profound exploration of the body, mind and soul.
Comprehend the deeper meaning of  life through the erudite Philosophy and Yogic Psychology sessions. These in depth discussions  with direct interactions with Acharya Prashant takes your understanding of yoga and wellness to a whole new level.

What is Not Included?

• 1. Hotel in Lima
• 2. Return tickets Lima-Cusco
• 3. Visit to Machu Picchu

Amenities and Services

• 1. Check in at the Retreat centre any time you reach the Retreat Centre. However, we recommend you stay at our suggested hotel in the vicinity if you happen to  arrive a day earlier to Cusco.
• 2. The Retreat Centre is located in gorgeous surroundings with shared or private rooms with breathtaking views
• 3. Stay in spacious rooms having comfortable beds, full bathroom and large windows for enjoying the views
• 4. Main Yoga Deck & 8th Chakra Yoga Shala at the Retreat Centre is utilised for all classes 
• 5. We will guide you through how to modify postures using provided equipment such as mats, blocks, bolsters, straps & blankets for procuring enhanced benefits.
• 6. Explore the splendour of the entire Retreat Centre property as you go about your daily Ashtanga yoga routine
• 7. The daily housekeeping services at the Retreat Centre ensures that you return to clean and hygienic rooms post your yoga practice for rest and rejuvenation
• 8. Engage in exciting event of Pachamama ritualto connect with the mountain spirit

Kindly note that airport transfer and day trips are not included in this yoga retreat package.

Meals

Relish daily vegetarian and vegan meals at our Retreat facility. Enjoy healthy and delicious  breakfast, lunch and dinner at your preferred time. If you are craving  some nonvegetarian food, we do serve some fish and chicken with your meals. Keep yourself hydrated by sipping on herbal teas and consuming juicy fruits which are available at the facility throughout the day. Also, enjoy your cup of coffee amidst the verdant backdrop of Peruvian Andes.  
The food ingredients  are organic and locally sourced making for nutritious and sumptuous meals that offer energy and vitality as you progress through the Ashtanga Retreat. 

Fees for the Peru Retreat

• 1. $2550 (Triple Occupancy) and Meals
• 2. $2800 (Double Occupancy) and Meals
• 3. $3000 (Single Occupancy) and Meals

How to Reach Cusco, Peru Yoga Retreat

Located in Latin America, Peru, the land of the ancient Machu Picchu is well-connected by air route to major destinations worldwide. Non-stop flights are operating regularly between Lima and Atlanta, Dallas, Los Angeles, Houston, New York, Miami, Fort Lauderdale, San Francisco and Newark. Besides, there are also non-stop flights operating between Lima and Europe.

To reach Custo, as an international flyer you will first need to reach Lima, the capital city of Peru. We suggest that you spend one full day in Lima after you arrive in Peru.

The quickest way to reach Cusco from Lima is by plane journey. The flight journey from Lima to Cusco takes about one hour and thirty minutes and the tickets to Cusco are priced at $35 to $100.

How to Book Yoga Retreat in Peru

Thank you for choosing to continue your yogic path with Yoga Vidya School. To ensure better communication and booking process easier, we are excited to introduce Alejandra Velasco who is our Peru Retreat partner, a dedicated yogi with extensive experience in organising retreats. She will be the primary contact, guiding you through the booking process and answering any questions you may have. You can contact on below details directly for personalised assistance.

• Contact Person: Alejandra Velasco
• Email: alemarie2303@gmail.com
• WhatsApp/Call: (+503) 76091210

Peru : Revel In The Beauty Of Nature As You Delve In Yoga Immersion

Peru is a traveller’s paradise known for its ancient city of Machu Picchu and the Amazonian rain forests. During free time, the participants, by themselves, can also explore the unique terrace landscapes of the Colca Canyon and the famed geoglyphs of Nazca Lines.

We are located at the Sacred Valley, one hour away from Cusco City which is a UNESCO World Heritage Site and a gateway to the architectural remains of Machu Picchu.

A watering hole for adventure freaks and solo travellers, Peru with its gorgeous landscapes, lip-smacking food and comparatively cheaper prices is an attractive destination for aspiring yogis and yoginis.