Encompassing mental, physical, and spiritual disciplines, yoga has been helping people around the world cultivate mindfulness for thousands of years. It is a multidimensional practice rooted in the layers of the self and is an idyllic way to lead a healthy and peaceful life. It is on account of its holistic healing powers, yoga has been successful in becoming a global rage today. Hence, it is highly revered by health freaks and yoga enthusiasts across the world. At Yoga Vidya School, yoga is what helps you keep your mind, body, and soul in harmony. It is the yogic lifestyle and daily yoga practice that nurture a state of heightened consciousness.
So, with our 300 hour yoga teacher training program, get ready for a life-changing experience. Indulge in self-introspection and learn how to improve strength and flexibility in your body. Involve in some serious training sessions and understand how to create a balance in life with the help of breathing techniques and yoga asanas. Our specially-designed course with a detailed curriculum on Hatha Yoga and Ashtanga Yoga would help you focus on growth and inner-self. Learn how to open up your chakras and master mudras and mantras.
To make yoga an indispensable part of everyone’s life, Yoga Vidya School announces the 300-hour yoga teacher training scholarship program. It aims at reaching out to those who don't have financial accessibility. It has been introduced to bring yoga to people of all backgrounds and socio-economic levels. So, be ready to gain some yogic wisdom like never before!
The 300-hour yoga teacher training scholarship program at Yoga Vidya School has been initiated so that money doesn’t act as a hindrance to your yogic evolution. With the help of our scholarship:
Undoubtedly, our 300-hour yoga teacher training scholarship program has been initiated to promote inclusivity and diversity, and hence, it is for people of all ethnicities, races, castes, and occupations. However, there is still eligibility criteria to partake in the program. It is because the 300-hour yoga TTC is an advanced level of yoga training and therefore, needs immense dedication and passion. As per our rules and regulations, any individual who meets the following requirements can participate in the program and eventually enrol in the training session.
Learn Hatha asanas using breath control and meditation. Indulge in advanced practice sessions and learn a variety of sequences to open up your body along with Surya Namaskar and Sukshma Vyama. Understand how to perform standing, supine, kneeling, inversion, and other series of asanas
The Benefits Of Yoga.
Yoga Philosophy
Pranayama, Asanas
Meditation & Mantras
Ashtanga Yoga
Hatha/ Yoga Therapy
Pranayama
Yoga Anatomy
When you are at Yoga Vidya School, be assured of a great affair, whether it is yoga learning, outdoor excursions, or food & accommodation. Be ready to experience the extraordinary as you stay in your comfortable rooms with attached bathrooms. Get access to all modern amenities including Wi-Fi, cosy bedding, hot & cold water, western toilets, etc. The property sits in the lap of the Himalayan foothills and harbours an extremely tranquil compound with beautiful resting & self-studying areas.
Savour vegetarian meals thrice a day to keep your mind, body, and spirit in harmony with each other. Feel lively as you feast on nutritious Sattvic and Ayurvedic diets that include fruits, vegetables, grains, legumes, honey, etc. The dishes here include khichdi, biryani, poha, lentils, paneer, multi-flavoured rice, chapati, etc.